Roger Hendrix - Drug-Free Powerlifting

Welcome!

My web site contains powerlifting information for the drug-free powerlifter, such as, instructional and competition videos, training programs, links to training articles, gear suppliers, discussion forums and more.

A Bit About Roger...

Roger Hendrix is a small business owner who has also done strength training for over 30 years. Roger trains 4 days a week at a local gym and is always adding new lifters to the team he trains with, introducing new competitors to the sport of drug-free powerlifting. Though Roger trains yearly for competitions such as the USAPL National Championships and the IPF Master World Championships, he still takes the time to attend local meets in support of lifters he trains. Check out a small Flash presentation below of Roger's performance at the 2008 USAPL Fife Power Company Holiday Classic. This is the competition where he set a USAPL M3 Masters American Record of 771 lbs. in the Squat. This lift also unofficially tied the IPF Master's World Record:

2009 USAPL Masters National Champion and IPF Master's World Team Member!! - VIDEOS COMING SOON!

Roger competed at the USAPL Master's National Championships in St. Louis, Missouri on May 3rd, 2009. He had a great day, winning the M3 USAPL 275+ category with lifts of a 766 lbs. Squat, 480 lbs. Bench Press, 633 lbs. Deadlift, and 1879 lbs. Total. His total also qualified him for the 2009 IPF Masters World Team (IPF M2 275+ category). The 2009 IPF Masters World Championships will be in Ostrava, Czech Republic in September, 2009.

RESOURCE - Lifter's Checklist Web Site

Check out the Lifter's Checklist web site for resources for powerlifting competitions.

A Couple Cool Videos of Roger with his All-time best Squats

Video files are in Windows Media Player format.

A Cool Poster

Here is a poster of Roger lifting at the 2008 USAPL Fife Power Company Classic. This is the competition where he squatted 771 lbs. for the first time.

USAPL Washington State Hall of Fame Inductee

Roger Hendrix is a USAPL Washington State Hall of Fame Inductee. This award was presented to him Saturday, March 6th, 2009 at the USAPL Washington State Powerlifting Championships.

Roger Hendrix ~ 2008 USAPL Masters National Championships Photo Slideshow

This is the competition where Roger won the Best Lifter in the M3 division with a 1933 lbs. total.

Roger Hendrix ~ 2008 IPF Masters World Powerlifting Championships Photo Slideshow

View a photo slideshow of Roger Hendrix competing at the 2008 IPF World Powerlifting Championships in Palm Springs, California. Roger earned a Silver medal overall and got two individual Gold medals in the Squat and Deadlift, and an individual Silver medal in the Bench Press.

3D Flash Galleries of Roger Hendrix at the 2006 and 2006 USAPL Masters National Championships

View photos of Roger Hendrix competing at the 2006 USAPL Masters National Championships in Killeen, Texas on May 6th, 2006. Also view Roger Hendrix competing at the 2007 USAPL Masters National Championships in Milwaukee, Wisconsin on May 4th-6th, 2007.